Counselling

I offer personal one-on-one counselling, relationship and addiction support, as well as clinical supervision and mentoring. My approach draws on the Living Wisdom methodology, Rational Emotive Behaviour Therapy (REBT), and Cognitive Behavioural Therapy (CBT).

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Beneath the surface of our behaviours and challenges lie thoughts, feelings, self-talk, beliefs, and assumptions. These often operate outside our conscious awareness, yet they shape how we feel and respond to life. When left unexamined, they can perpetuate pain and confusion.

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My role is to help you explore these deeper layers with clarity and compassion. Together, we can uncover the patterns that keep you stuck and begin to shift the way you think and feel—putting you back in charge of your mind. With the right insights and support, your mind can become your ally, and lasting change becomes possible.

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I offer face-to-face counselling in Tauranga, as well as video or phone sessions for those based elsewhere.

 

Prices (Current May 2025); A Sliding Scale is available on request.

• Business Referral $160 + GST

• Private $160 inc GST

• Clinical Supervision $160 + GST

 

Location

I can provide face-to-face counselling in Tauranga, or online.

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Travel to other locations in the Bay of Plenty/Waikato can be made by prior arrangement (This may incur additional travel costs).